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Health Advice

Health Advice

7 Important Tips on How to Help a Back Injury

Our bodies, no matter what age we are, will be subject to physical pain at some point. Sometimes, an accident may be the source of some truly unwarranted discomfort. Or, others may have a condition that exacerbates the pain altogether. Although bodily pain can be experienced virtually anywhere, the back is usually a common target.

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Health Advice

8 Helpful Benefits of Corporate Wellness Programs

Employee wellness programs are more popular than ever, and with good reason! No longer just found in large corporations, more and more businesses understand the importance of keeping their employees healthy and well-balanced.

As part of a company benefits package, corporate wellness programs offer all kinds of perks and can go a long way to improving the overall fabric of a workplace. When implemented correctly, wellness programs give employees incentives, tools, social support, and strategies to adopt and maintain healthy behaviors.

Here are eight helpful benefits of corporate wellness programs:

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Health Advice

8 Most Common Adult Acne Causes and Symptoms

A well-known teenage prank from your grandparents’ day would have youngsters find people with the surname “Whitehead” in the phone book. When they found a Mr. Whitehead, the kids would call and in their best grown-up voice ask to speak with a “Mr. Blackhead.” Told they had the wrong number, the kids would say, “Sorry, I must be looking for a different pimple!” and giggle off onto the next adventure. If it has been many years since you last giggled about a prank phone call but you are still experiencing frequent breakouts on your skin, you may be a victim of the common adult acne causes.

Adult acne is no laughing matter. Acne is a skin disease that results from hair follicles that are clogged with dirt, oil and dead skin cells. The blockage produces pimples like blackheads or whiteheads, oily skin, and even scars. Breakouts can occur on the face, chest, back and anywhere the skin has a high number of oil glands. Also called acne vulgaris from the Latin word for common, acne is a common long-term condition. Sufferers can experience anxiety, dread and even suicidal thoughts. A popular misconception about acne is that it stops “some time in college,” but acne affects adults as well as teenagers.

What are the most common adult acne causes? There are a number of myths and assumptions about acne, but here is a list of some of the leading adult acne causes:

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Health Advice

12 Fastest Ways to Get Skinny

The struggle to get our weight to a place we’re comfortable with, to be skinny and to remain skinny, is real. There are plenty of reasons to lose weight, from wanting to look more attractive to controlling the risks of health conditions like heart disease or type 2 diabetes. If you’ve set a deadline and you’re serious, here are the fastest ways to get skinny.

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Health Advice

10 Best Methods to Get Pregnant for Couples

It’s exciting when you have reached the point in your life when you and your partner have decided that you want to get pregnant. Once you have made the decision that you want to have kids, it seems like you can’t get pregnant fast enough.

If you have just started trying or have been trying for a few months, but the stork has not visited your house yet, you might want to begin looking at things that you can be doing to give mother nature a hand. These ten surefire methods to get pregnant may aid you in your fertility journey:

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Health Advice

4 Ways Seeing the Dentist Can Save Your Life

A lot of people don’t understand that dentistry is as important as regular health exams. In fact, a dentist is often the person who can catch serious issues before anyone else can. The teeth and overall health of your mouth has an enormous impact on your body. When you have things going on with your teeth, you can get sick elsewhere. When teeth hurt, you can barely function. Your dentist can catch a lot of things and you should be very thankful for them.

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